Skinny Rooibos Tea Latte Formula
- 1/8+ tsp of loose Rooibos (or Rooibos teabag)
- 3/4 cup filtered water
- 2 tbsp of unsweetened vanilla almond milk (or milk of your choice)
- 2 tsp of agave nectar (or honey)
- Make Tea
Bring water to a boil on the stovetop, or if using an electric kettle, set the temperature to 208 °F. To ensure the tea is flavorful, filtered water is recommended (PS it makes a difference!)
Put tea and hot water into a teapot and steep for 4-7 minutes.
*Note* The longer Rooibos is steeped, the more antioxidants and other health benefits are released.
2. Add Milk
Add almond milk to tea with out frothing.
Option: Frothed Milk
Use an electric milk frother or French Press. For the French Press, heat milk on low until bubbles start to form. Take off heat and pour into a French Press. Pump the French Press plunger until milk is double the volume.
3. Add Natural Sweetener
Add agave or honey (or alternative).
Top with a pinch of cinnamon, pumpkin spice, or nutmeg for extra flavor.