Roybee's Skinny Rooibos Tea Latte

Skinny Rooibos Tea Latte Formula

  • 1/8+ tsp of loose Rooibos (or Rooibos teabag)
  • 3/4 cup filtered water
  • 2 tbsp of unsweetened vanilla almond milk (or milk of your choice)
  • 2 tsp of agave nectar (or honey)

Instructions

  1. Make Tea

Bring water to a boil on the stovetop, or if using an electric kettle, set the temperature to 208 °F. To ensure the tea is flavorful, filtered water is recommended (PS it makes a difference!)

Put tea and hot water into a teapot and steep for 4-7 minutes.

*Note* The longer Rooibos is steeped, the more antioxidants and other health benefits are released.

2. Add Milk

Add almond milk to tea with out frothing.

Option: Frothed Milk

Use an electric milk frother or French Press. For the French Press, heat milk on low until bubbles start to form. Take off heat and pour into a French Press. Pump the French Press plunger until milk is double the volume.

3. Add Natural Sweetener

Add agave or honey (or alternative). 

Top with a pinch of cinnamon, pumpkin spice, or nutmeg for extra flavor. 

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